Podcast: Healing Trauma Through EMDR and IFS with Elyan Rosenbaum

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The opening of this shiur, in JOWMA’s own words — taken from the captions, so names and Hebrew terms may be approximate.

Welcome Eliane. Thank you so much for joining me tonight. Thanks. Thanks for having me on. Excited to be here. I really appreciate and I really appreciate your your reaching out to me to cover this topic and I'm really excited to learn more about something that I had not even heard about before. So the timing of this is perfect and the reason is because just last week I interviewed Robin Gutman who does trauma focused CBT and I had mentioned that I had somebody else to interview about other therapies including EMDR and here you are. Here I am. It's it's it's beyond perfect timing. So I'm really excited and we're not going to go into as much explanation of what's trauma and why there are you know specialized therapies and the therapies that you do are not just for trauma. I want to make that clear. Right. Um so I mean that's a great that's a great question if you're asking. Okay, sure. But we're going to get to it. Yeah. Um so I mean I I do work with women generally um struggling with anxiety and or trauma. Anxiety is a symptom. Trauma is is is is but usually very often the cause of the symptom become to it, right? And then again when you talk about trauma it doesn't have to be the big T trauma that it can be anything that overwhelms a person's ability to cope. So uh anxiety is a symptom and um when we talk about IFS well I'll explain a little bit what that means. Um but uh but generally it's it's trauma. People it can manifest through anxiety and

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1. 0:10Welcome Eliane. Thank you so much for joining me tonight. Thanks. Thanks for having me on.…
2. 4:54as a modified form of it and then IFS may be an even slower, gentler, more…
3. 10:11the trauma, right? If we can go to the first, the core, the the we call…
4. 15:27they'll list their emotions. And then I'll ask, "What is your level of disturbance as you…
5. 20:38sort of started dabbling in parts work on my own. Um Uh another another client might…
6. 25:56know, to share something that I'm so ashamed of about myself. If I say something like…
7. 30:35distracting, but in a theoretically productive way. Yeah. Okay. We need them. We need all our…
8. 35:55hormones, the different endorphins or whatever it is right to soothe you. So, in that way,…
9. 41:08protectors to be allowed to go to the trauma to reprocess it. So when you say…
10. 46:30often we resolve one thing and then something else comes up and we want to look…

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