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Mussar & Chizuk

Daily Boost Ep 394: Mental Discipline

A lesson on training the mind to distance from negative thoughts during times of…

About this shiur

A lesson on training the mind to distance from negative thoughts during times of plenty.

A 16 min mussar & chizuk shiur by Charlie Harary. Like every video on Lehallel, it was judged and approved under the Lehallel law before it ever appeared — no unreviewed result is ever shown.

Daily Boost Ep 394: Mental Discipline
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Watch "Daily Boost Ep 394: Mental Discipline" by Charlie Harary on Lehallel — the whole approved catalog, filtered first, with nothing to stumble on. During prelaunch you can watch free, no membership needed.

Daily Boost Ep 394: Mental Discipline15:36

More on Lehallel

Charlie Harary has 778 approved videos on Lehallel across Halacha, Hashkafa, Jewish History — every one reviewed against the same written standard before it appears.

Recently approved from the same speaker: “Timeless Lessons: Materialism and Spirituality” (6:42) · “Charlie Harary's Timeless Lessons: Face to Face” (6:45) · “The Meaning of Matza: Freedom Can't Wait” (4:23).

Timeless Lessons: Materialism and Spirituality6:42Charlie Harary's Timeless Lessons: Face to Face6:45The Meaning of Matza: Freedom Can't Wait4:23

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What’s said in this shiur

The opening of this shiur, in Charlie Harary’s own words— taken from the captions, so names and Hebrew terms may be approximate.

[Music] okay good morning everybody hope everybody's well welcome to the day great to have you on great to be together another day another opportunity to get a little bit better we're living in the world of famine the world of plenty we're living in the middle of the zone called the i call the joseph zone for those that are turning in for the first time welcome the joseph zone is zoned between famine and plenty that's what joseph saw that gave him the insight to the advice that he gave pharaoh that no one else can see he saw the moment when the fat cows and the skinny cows lived they coexisted for a moment that moment that he saw was what he capitalized on in the advice during times of plenty think of the famine store prepare and then during the times of the famine you'll have plenty and we've been talking about this is life whenever whenever you're in times of plenty times of peace times of tranquility times of times when things are good things are rolling think about appreciation and preparation use it capitalize it you can appreciate it but don't get lost in it a friend of mine who's there's a family member who had an exit of his company for many millions of dollars many millions of dollars and then over the course of time somehow had very little left and in analyzing what happened part of it was that during times of plenty they just lived in plenty they spent more money they lived more lavishly they made less disciplined investment decisions they meant they made less disciplined charitable decisions they did not create any real plans for additional revenue and then one day you wake up

Jump to a moment

  1. 0:05[Music] okay good morning everybody hope everybody's well welcome to the day great to have you…
  2. 1:38a friend of mine who's there's a family member who had an exit of his company…
  3. 3:10so how does this apply to what we're talking about so it applies in a lot…
  4. 4:42i have a thought that says eat that it doesn't mean that i have to eat…
  5. 6:12that the thought is not me i hope that that was logically clear at least in…
  6. 7:44into areas that is much more subtle that so for example i may be clear that…
  7. 9:19we were trained to take the thoughts that we have in our heads and say well…
  8. 10:49so when do you train yourself i hope you're following during times of one day exactly…
  9. 12:21front of the mark what's called defensive lineman and they're like i don't know like 250…
  10. 13:55and he says what do you mean i'm like how do you get to the next…

About Charlie Harary on Lehallel

841 approved videos from 2011 to 2026, 759 of them searchable by their own words. Open all of Charlie Harary’s shiurim →

Most played

How to Respond to Antisemitism Today - Charlie Harary5:08 · 47K views · Feb 13, 2024The Story of Charlie Harary | Meaningful People #358:23 · 37K views · Apr 5, 2020Rosh Hashanah: Becoming the Best Person You Can Be - Mr. Charlie Harary24:14 · 20K views · Sep 19, 2017

More from Charlie Harary

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More on this topic, from other speakers

Chovos Halevavos Shaar Habitachon: Shiur 6Rabbi Shmuel Silber · 14:34 · 309 views · Mar 13, 2023Bet Halevi: Bitachon #4: Moshe RabenuRabbi Duvi Bensoussan · 1:06:50 · 2.6K views · Mar 11, 2022Can You Ruin Your Own Blessings - Bitachon B’HaShem (11)Rabbi Yaron Reuven · 2:00:37 · 2.2K views · Jun 17, 2019What Is a True Gadol? - Rabbi DuviRabbi Duvi Bensoussan · 6:38 · 1.1K views · Aug 6, 2018

At a glance

Key takeaways

  • Mussar & Chizuk — 16 min, by Charlie Harary
  • Approved by the Lehallel judge before appearing — never an unreviewed result
  • Watch free during prelaunch on Lehallel

Watch this now

Don’t just read about it — watch it

Daily Boost Ep 394: Mental Discipline15:36Timeless Lessons: Materialism and Spirituality6:42Charlie Harary's Timeless Lessons: Face to Face6:45
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Every video is reviewed against one written standard before it can play.