Daily Boost Ep 394: Mental Discipline

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1. 0:05[Music] okay good morning everybody hope everybody's well welcome to the day great to have you…
2. 1:38a friend of mine who's there's a family member who had an exit of his company…
3. 3:10so how does this apply to what we're talking about so it applies in a lot…
4. 4:42i have a thought that says eat that it doesn't mean that i have to eat…
5. 6:12that the thought is not me i hope that that was logically clear at least in…
6. 7:44into areas that is much more subtle that so for example i may be clear that…
7. 9:19we were trained to take the thoughts that we have in our heads and say well…
8. 10:49so when do you train yourself i hope you're following during times of one day exactly…
9. 12:21front of the mark what's called defensive lineman and they're like i don't know like 250…
10. 13:55and he says what do you mean i'm like how do you get to the next…

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