Daily Boost Ep 399: The Flaw of Making Resolutions

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1. 0:08[Music] hello everybody welcome to the boost happy secular new year january i think it's the…
2. 1:11a window of growth we've been talking a lot about this idea of plenty of famine…
3. 2:42or they write it down or they tell people or they just sort of like think…
4. 4:14so he was giving me advice this is great this is giving me advice um how…
5. 5:15december everyone's making these resolutions now it's january now it's time to do it now it's…
6. 6:45a place that makes you eat wrong or do this or do that sometimes you get…
7. 8:19so we have to begin and i want to do this week i want to begin…
8. 9:20and it's it's working we're we're not happy but our brain's functioning with it right i'm…
9. 10:55i really want to do what i'm doing which is whatever work harder to make more…
10. 12:26but the problem is is that our brains like yeah i don't know what you're talking…

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