Brodie Meets Brody： Insights to Healthy Eating

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1. 0:00[Music] we're going to talk about one of the most important components of conditioning and it's…
2. 2:03up and a lot of it is really what you're putting in the body and how…
3. 4:07we're in the pyramid but they're fats important fats fat is not a curse word fat…
4. 6:08do you do to a piece of meat and manufacturers do this now for make a…
5. 8:41telling us you need all these processed foods don't let them look at him look at…
6. 10:41you have to understand the guy went to the restaurant and he ate everything on the…
7. 12:46called biochemical individuality biochemical individuality just like he has a different soul than i do even…
8. 15:16article from israel published about highly processed foods can affect bone growth for kids i mean…
9. 17:18overall health and i honestly don't know any heavy deadlifters maybe they're agnostic but they have…
10. 19:21green smoothie they say dad's cool he's a great tennis player so little mikey and little…

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