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The opening of this shiur, in America's Top Rebbetzins’s own words — taken from the captions, so names and Hebrew terms may be approximate.
episode is posted. My name is Vera Kesler. I'm a life coach and I specialize in transformational life coaching and accountability life coaching. So, if there's something that you ever wanted to get off the ground, a project, if you wanted to lose weight, if you wanted to start a career, start a new business, um, write your own book and you're kind of, you know, procrastinating a little bit and you're having trouble getting started and you need that extra support and you need somebody who's going to hold you accountable to actually get done what you need to get done in a fun, supportive way, then please, my my um my website is below and I am here to help you. And for today, I'm very happy to you. And for today, I'm very happy to have on today's show, Chef Simon. Chef has a private pri practice in and she's an IFS practitioner. IFS stands for internal family systems. Chef helps women talk about and make sense of their experiences so they can show up in life with more calm and ease. Thank you so much, Chef, for being here. Please tell us more about yourself and what you do. Yeah. Well, hi. I um I'm based in Israel and I have a private practice which is mostly via Zoom. So, I work with people around Israel and also in the States.
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- 0:32episode is posted. My name is Vera Kesler. I'm a life coach and I specialize in…
- 4:38like, "So what?" If we say those things consistently, there are messages being sent to the…
- 9:09name it. So, here's an example of something confusing. After 20 years of effort, you get…
- 13:46maybe I need to like get with the new version of what love is. This is…
- 18:24that in confusion for sure because you don't really know where you stand. And it's typically…
- 23:00this is a marriage relationship, actually any family relationship, uh, you've been you you may have…
- 27:04complicated relationship? You know, what can you do if you find yourself in this situation? Do…
- 31:45Right? So that's what I'm saying about emotional safety. So okay. So what so once it…
- 36:26them, "Never mind. Could you please go and do the washing up? Um, it feels bad.…
- 41:05the other person in any relationship accountable. That's really important. So, let me ask you about…
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