Chaya Hinda Allen-How to Stop Abandoning Yourself and Finally Live in Self- Attunement

What’s said in this shiur

The opening of this shiur, in America's Top Rebbetzins’s own words — taken from the captions, so names and Hebrew terms may be approximate.

life coach and accountability coach. My specialty is teaching women how to move from barely surviving to happily thriving and holding them accountable to achieving their dreams and goals in the process. So if that sounds something that's interesting to you, my contact information is in the show notes below. So today I am very honored to have as our guest a truly inspirational coach, teacher, and mentor of women of all ages and stages in life. Ha hinda Allen. For over 25 years, Hayah Hinda has been empowering others by imbuing them with an optimistic approach to life. Born of faith and trust in Hashem's goodness and faith and trust in Hashem's goodness and love, she specializes in helping people cut overwhelm and frustration, and gracefully navigate challenging relationships and life situations. Hayhinda shares her powerful tools and insights through classes, through guided imagery, one-on-one coaching, group coaching, and retreats. Thank you so much, Hayahinda, for being here. Please tell us more about yourself and what you do. Hya. Wow. Well, it's just it's super exciting to be able to support a Jewish woman who's showing up to support Jewish women in the world because I think that Jewish women really need a lot of

Jump to a moment

1. 0:33life coach and accountability coach. My specialty is teaching women how to move from barely surviving…
2. 5:14level of the Torah. We are supposed to recognize who we are and that we are…
3. 10:25decide I have to be there and then they blame themselves. They judge themselves. They compare…
4. 15:38self-abandonment. And therefore, it's part of our healing. Part of getting to know how to heal…
5. 20:49barometer, our our our way to actually figure out what we need as people is is…
6. 25:54and pains and the diseases that we get in our body. >> Exactly. Exactly. And and…
7. 30:32without the judgment of the pain because so many people are like I shouldn't feel I…
8. 35:40less out there in the world and they find that they make decisions most powerfully from…
9. 40:48um a lady who again uh two parents who were not there for her because all…
10. 46:00waiting for him to turn around and and give me that that he sees me. I've…

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