In Times of War: Finding Light in the Darkness – Mental Health, Faith & Resilience

What’s said in this shiur

The opening of this shiur, in Parsha Perspectives - Rabbi Efrem Goldberg’s own words — taken from the captions, so names and Hebrew terms may be approximate.

Okay, thank you so much for everyone for joining tonight. Uh, my name is Andy Lowber. I am the executive director of Ammudim. Ammudim is a organization where we have the finger on the pulse of the mental health of kayl's mental health in this time of war where we're having this wonderful live stream to say that we're not alone. Ammudum is an organization at its core which provides vital mental health support and hands-on vital mental health support and hands-on assistance to individuals and families and communities who are undergoing trauma and uncertainty and emergencies across the globe. And that's why it's such a important time and we're so fortunate to have two wonderful leaders of CLA with us tonight. We're so thankful to have you here. Rabbi Ephraim Ephraim Goldberg who is the rabbi of the Boca Raton synagogue and the founder of the Shiva South Florida as well as a mashpir worldrenowned Mashpia and Dr. Schlami Zimmerman who is a and Dr. Schlami Zimmerman who is a clinical psychologist a best-selling author as well as have a very popular podcast on living uh called the podcast therapy with Dr. Z in which this live stream will God willing be uh on that podcast once it's uh completed as well as Dr. Zimman is the chair of Amudim's advisory board. Well, thank you all again. We really appreciate it. We've been receiving a lot of emails and a lot of calls uh once

Jump to a moment

1. 0:00Okay, thank you so much for everyone for joining tonight. Uh, my name is Andy Lowber.…
2. 6:05for the summer to go to camp to work to learn to begin dating whatever it…
3. 12:12encapsulates everything about our Jew with that is our resilience our ability to weather that storm…
4. 18:28negative and be fearful and be overwhelmed. And side by side, we can say, you know…
5. 24:38parenting. At the same time we have a unique situation going on where many people are…
6. 30:53what do we do? We rebuild new toyra new strength post holocaust. If you would have…
7. 37:03an enemy again. This time very different because into bomb shelters that we built while an…
8. 43:14Thursday night when all of our phones got the alert schools are closed. Stay near your…
9. 49:20you're an accountant shleing the garbage. What are you doing? And even more so saying, "Oh,…
10. 55:31incredibly powerful because in that in that false self I can live in what's called the…

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