Daily Boost Ep 405: How To Never Give Up

What’s said in this shiur

The opening of this shiur, in Charlie Harary’s own words — taken from the captions, so names and Hebrew terms may be approximate.

[Music] okay good morning everybody everybody's happy wednesday hope everyone is doing great i want to begin with a thank you special thank you to donna wexler um over the over the break i got a gift for no reason she just sent me a gift because she was being gracious thank you donna and she got me a book which is one of my favorite gifts to get there's a book on coffee which i don't even know how to like my worlds are exploding thank you donna much much appreciated we've been talking about the trap you know the hard part about the trap is is that it's being set unwittingly and unknowingly we think that sometimes the challenges that we have come from the bad acts not necessarily sometimes it comes from good bad good intentions it's just or people that don't realize in this case the very part of how we learn which is an incredible thing that god gave us like think about it like neuroplasticity is the greatest gift ever that means anything really is possible if you orient yourself in our enough information that's how growth happens that's how change i mean it's like can you imagine like our brain could be fixed our brain could be sort of baked in what we can we can do to learn new things and do a new thing it's the greatest gift ever so you would never think in a million years that it is your own brain that's setting up the trap for your failure but it is why because how your brain learns

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1. 0:08[Music] okay good morning everybody everybody's happy wednesday hope everyone is doing great i want to…
2. 1:39like can you imagine like our brain could be fixed our brain could be sort of…
3. 3:12jan 10 little easier maybe jan 17. easier gen 20 easier right that first few weeks…
4. 4:44doing yeah if you're far from it which is why you're probably doing it the distance…
5. 6:16what do you get used to what becomes the new trigger what happens is is that…
6. 7:53action and benefit and then something happens and here is the trap you wake up one…
7. 9:24your effort but you're not getting anything for it here here's what everybody gives up this…
8. 11:26you got enough in there what we're missing is the patience and at that moment is…
9. 12:57more progress that's what phase one looks like now if you have the ritual that's against…
10. 14:31goals it's just that it becomes invisible to you because it's solidifying your body adapts around…

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