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Discussion on chunking the day into small pieces and focusing on what's right in front of us.
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- 0:00okay good morning everybody everybody is well welcome to the day another opportunity for us to…
- 2:02or frequently enough so it's not weird and just compliment them out of nowhere or just…
- 4:38assumed that all we had was today like yesterday was gone tomorrow isn't here yet don't…
- 6:40nine o'clock in the morning that's why by noon people are like blown like we're talking…
- 8:45even further i would say don't even think about a day that's already too much for…
- 10:46is preservation of willpower it's like playing a video game and knowing that you've got like…
- 12:52from drowning so he says what i do is we have at the bottom i don't…
- 14:54you don't keep poor in other days it's like when is it over 8 53 you're…
- 16:58your life is i don't mean to like to spend time with your family i mean…
- 19:00and the most important moment for me in that whole game was after the game where…
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