Care Too Much… and It’s Destroying Me 😢
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The opening of this shiur, in Amudim’s own words — taken from the captions, so names and Hebrew terms may be approximate.
Hello everyone, Avilanda here to answer some mental health questions. This first question I'm going to address, you can see on your screen in terms of being too empathetic towards others that it has a negative impact on oneself. I think that that's a beautiful thing to have tremendous empathy for others. We find by that it was hard for him to read the newspaper due to reading about the suffering of humanity. We find in the that we want to really be able to develop such a high level of care and concern and love for others that it's
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- 0:00Hello everyone, Avilanda here to answer some mental health questions. This first question I'm going to…
- 0:30starts to parallel that of for ourselves. So I don't want to think the right way…
- 1:00one just in under two minutes, one idea that I'd share is utilizing mindfulness where we…
- 1:31what we might have done wrong and in the future we think about oh no what's…
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