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What the Torah Says About Anxiety and Worry
Worry is heavy — and the Torah speaks to it directly, through emunah and bitachon. These are real moments from shiurim on overcoming anxiety and worry, each one a snippet with a link to watch.
- Part 60: Unburden Yourself of Anxiety by Developing Awe of Hashemand anxiety if you crave a life of tranquility and serenity where you're not anxious and you're not worried about things in your life you know things▶ Watch at 35:56
- Don't underestimate DEPRESSION And ANXIETYdepression when you can't even lift your head up it's like anxiety anxiety can destroy your life the M of anxiety and people who don't have anxiety they say▶ Watch at 0:31
- What Your Wife Really Needs | Shovavim Special ft. Aaron Zakowskicaught up in that anxiety. And we we experience anxiety often related to money and the other things that we spoke about before. And if you think about those feelings that▶ Watch at 30:05
- Master Your Life: Dov Ber Cohen on the Mind, Psychedelics, and Self-Mastery | @Whole.Picturehow do that help now you're upset that you're upset this is what anxiety even is many people struggling with anxiety they get anxious about something but then they build▶ Watch at 40:33
- 05-19-2026 Rabbi Moshe Malka - Shavuot - Matan TorahDoesn't matter what. You train yourself. Eventually, you stop having fears, worries, anxieties, and you enjoy the day. The worry never solves tomorrow's problem▶ Watch at 8:11
- Rabbi Moshe Malka - Trust and Joy is Our Only Salvation - 4/1/20anything and everything because you have no tools to fight in your body and her anxiety started will go through the roof and her fears in a panic and she's reading▶ Watch at 10:48
- Emunah Part 38: Mind Over Money- Money Part 5different levels of stress regarding getting the money keeping the money there's also the anxiousness the the the the anxiety-related symptoms that a gear have about about closing deals about▶ Watch at 7:42
- Living With Emunah (Part 152): Grab the Rope and Hold on Tightgonna become I was talking to someone last night and they're talking about the anxiety and the worry throughout this time and the lack of sleep and the thoughts▶ Watch at 29:36
- Living with Emunah (Part 153): Confidence and Calmnessthe best I can and after that what am I going to be anxious and worrying what am I gonna have sleepless nights is that going to actually change anything▶ Watch at 4:39
- Mental Health Webinar: The Golden Years: Normal Aging vs. Warning Signsthe not in the very beginning in the middle throws of Alzheimer's there's anxiety about what's going to be most of the patients that come into my office are▶ Watch at 25:51
- Part 124: Turn the Volume of Your Soul Upspiritual rash of arrogance a spiritual R of Envy a spir spiritual rash of anxiety there's a spiritual rash of worry and fear there's all kinds of people▶ Watch at 7:46
- Letting Go of Anxiety | Rabbi Ariel Mizrahiyou from really being able to grow is worry. The aah really is anxiety. Now the truth is by the way there's two types of anxiety. You should just▶ Watch at 22:16
- I Love Those Shoes | Mr. Charlie Hararyput on to leave, are full of dirt and full of worry and anxiety, and did I go, didn▶ Watch at 1:06
- 05-06-2026 Rabbi Moshe Malka - Pele Yoeitz # 68yourself, and more than anything over your emotions, not to get angry, not to be anxious. When you feel yourself getting anxious a lot, you need to learn When that anxiety comes▶ Watch at 33:39
- Part 78: His Plan, Not Yoursfor you I'm doing everything that you need to have done set aside your anxiety and worri and stick with me that's what says mayor simin his interpretation▶ Watch at 3:06
- Coronavirus: How Do We Deal With It? The Difference Between Emunah & Bitachon- Emunah Part 7also an aspect of worrying and stress if somebody stress and becomes an anxious on this we know through scientific studies that the the anxiety of worrying actually▶ Watch at 16:20
- Dating With Mental and Emotional Disorderssingle Orthodox female in her late 20s who came to the psychologist with such significant anxiety that she was almost homebound the vore experienced unrelenting panic attacks and often more than one▶ Watch at 6:24
- Part 87: With a Foundation of Bitachon, There is Nothing to Fearare important or we start to forget what matters we start to be filled with anxiety worry fear doubt when we start to have jealousy Envy anger when we start▶ Watch at 9:15
- Part 47: The Relationship of Faith to Initiativeand anxious and you take it out on them it's self-destructive if if the anxiety drives us to do the best we can then that's part of the work▶ Watch at 34:37
- Living With Emunah (Part 149): Fly Above the Turbulencenever afraid and I'm never worried and I'm never anxious I'm never disappointed I'm never upset I'm able to simply accept and go with the▶ Watch at 15:18
- Podcast: Mama Bear 101: How To Be An Effective Advocate For Your Child with Esther Rochel Gertneranxious are often called ADHD because they're not paying attention because their mind is so spinning in their worries and the medication can actually make that worse and▶ Watch at 49:06
- Part 16heart all the time I love and then push comes to shove and you're anxious you're nervous you're stressed you have no trust in hem you're worried▶ Watch at 48:40
- Living With Emunah (Part 148): Overcome the Voice of Oppositionhold me back. Who may I help you also? Then you're filled with anxiousness and worry and fear and nervousness and doubt and uncertainty. Then you're filled filled▶ Watch at 7:40
- Rabbi Zamir Cohen - How Spiritual Growth Replaces Fear with Lasting ConfidenceAnd by the way, this is excellent advice for someone who is beginning to feel anxious or already struggles with anxiety. There is some event that worries him, fear about▶ Watch at 9:47
- Are You The Nervous Type?! Rabbi Tomer Zino 5782hashem so you see that he told them to be worrying to him anxiety is a sin you're not allowed to have worry and anxiety for other▶ Watch at 1:02
- Rebbetzin Slovie Jungreis-Wolff Uses Practical Jewish Principles To Guide us in Parentinganxiety kids are so anxious these days they're anxious about an upcoming test about a social event about being liked by others they have a million thoughts a day that lead▶ Watch at 22:33
- Rabbi Tzvi Sytner @ Project Inspire Retreat 2019have stress in our lives everybody has stress everybody worries we all have anxiety we worry about our kids we worry about our marriages we worried▶ Watch at 6:59
- How To Internalize Emunah: Emunah Part 64doesn't matter everything doesn't matter at that point like anything that they were anxious about they would never be anxious about one of the greatest medicine is the thought▶ Watch at 1:14:20
- Podcast: I Feel That Way And It's Okay! with Tzivy Reiter and Raizy Keilson from OHELoff each other and the key to that is we're not going to make anxious children with anxious mommies not anxious what we're going to want to try▶ Watch at 39:43
- The Munkatcher’s Quest to Bring Mashiach 07 12 2026should have we should survive. We should be okay. Says that's the wrong stop worrying about yourself. Worry about the says stop worrying. You▶ Watch at 24:24
- Podcast: REACH for Better Mental Health For Our Children with Dr. Peter Jensenknow why it's scaring me i'm seeing also a tremendous rise in parental anxiety oh absolutely yeah and so parents anxious you know that at least there's one other▶ Watch at 37:01
- Rabbi Eyal Amrami - Sustenance will come without worry - 24th Iyar 5775 [11.05.26]commitment to them You can't pay How unpleasant Why did you introduce worry Says Rabbi Elimelech The Lord created the world in such a way that the abundance will▶ Watch at 35:03
- Yehoshua Pfeffer: 'The army is not ready for real Haredi participation'both sides means trembling trembling before God being anxious before God there's a lot lot of anxiety from both sides anxious what going to happen if we enter into Brad Israel▶ Watch at 31:52
- Mussar Masterclass with Rabbi Aryeh Wolbeand realize all of the gifts that we've been given and we can stop worrying about what we don't have and we can stop worrying worrying▶ Watch at 1:06:05
- Pre-Shavuos Children's Programfeeling down, right? Like if I'm feeling sad or I'm feeling a little anxious, I know that I'm feeling anxious. So that means I am not my anxiety▶ Watch at 1:20:08
- Rabbi Meir Kahane on the Merle Pollis Show, Cleveland, 1988been one country which in the end hasn't turned upon upon Jews. So stop worrying about stop worrying about them. They are irrelevant. Two things matter▶ Watch at 30:53
- Mental Health Webinar: OCD: What is it and How is it treatedthink I'm going to throw this one to you which is distinguish between health anxiety versus when do you kind of cross cross over the border to OCD? So you know▶ Watch at 1:03:42
- Ricky Cohen Class Recording 8.17.21: Special Holiday Series. Class #2: Teshuva: Getting it Donepraying right it's not worrying about to david's point stop worrying about the speed of the minion ignore the people around me i have▶ Watch at 35:03
- Part 23: Trust with Action, Not Just Lip Servicegot the things they're worried about and they're sitting there anxious their blood pressure spikes their hair's falling out because they're so nervous so anxious▶ Watch at 23:56
- Parashat HaChodesh & Vayakhel | Becoming New and Leaving Inner Mitzrayimoverthinking and then they beat themselves up for beating themselves up and then they get anxious that they're anxious and upset that they're upset frustrated that they're Stop▶ Watch at 40:17
- Part 85: Walking Into the Spiritual Gymhow many of us on the way into daving we're complaining we're anxious we're worried we act as if there's no God the second we close▶ Watch at 7:38
- 05-27-2025 Rabbi Moshe Malka - Pele Yoeitz # 28ago, but it applies till today. Now, what happens if you're nervous, you're anxious about something, you're anxious about the future. Always remember to God, past, present, future▶ Watch at 14:56
- Expand Your Mind | Bnei Machshava Tova - Part 18off from expanding cuz you've already said this is me I'm a high anxiety person someone said to me that's just who I am I'm a high anxiety▶ Watch at 13:04
- Living With Emunah (Part 331, Live From London) - Go With the Flowsays da is awesome in Torah to live a life of that anxiety and fear I'm not talking about clinically diagnosed anxiety which is of course no one's fault and▶ Watch at 32:42
- Habayit Event - Rabbi Shlomo Farhithat's this big. But then you have people, it's like they like their anxiety more than they like vacation more than they like▶ Watch at 12:23
- Rebbetzin Ilana Cowland--We Have Power Over Our Thoughts (Stop Worrying and Start Living)anxiety and they don't ask you how are you eating how you're sleeping what your friends are like blah blah blah blah blah then they're not you know they▶ Watch at 25:58
- The True Reward (Rabbi Dovid Kaplan) (Weekly Parsha - Bechukosai)and all other so you we've we feel we we we're there's anxiety in our serving of Oracle now there are two types of anxieties one anxiety that▶ Watch at 43:03
- Parashat Toledot 2022 Rabbi Yohai Cohenthere is a white and black you see everything black why they have something called anxiety they must anxiety anxiety since they babies anxiety anxiety it's not supposed to exist▶ Watch at 43:47
Each card is a short moment from an approved shiur — tap it to watch the full video, filtered, on FilteredTube. FilteredTube does not publish transcripts; it points you to the exact moment in the real shiur.