A series built on a sefer
"Getting to Know Yourself — Da Es Atzmecha" is not a person but a work. Da Es Atzmecha, meaning "Know Yourself," is a well-known sefer of inner Torah teaching, part of the Bilvavi body of writings on avodas Hashem associated with Rav Itamar Schwartz. This collection is a class series that opens up that sefer, so reading the title as a "speaker" would miss what it is.
Understood correctly, the series belongs to the world of pnimiyus — the inner dimension of Jewish life. It is less a course in information than a guided path of self-work, following a sefer whose whole aim is to help a person come to know their own soul.

The work of self-knowledge
The premise of Da Es Atzmecha is that a person cannot truly serve Hashem, or grow, without first coming to know who they actually are — their inner drives, their strengths, the point from which real change begins. The series turns that premise into practice, guiding a listener to look inward with honesty rather than to accumulate ideas about someone else.
This is deliberate, careful work, and it moves at a reflective pace. Rather than sweeping conclusions, the teaching offers a slow, steady examination of the inner life — the kind that asks a listener to pause and apply each step to themselves before moving on. It is meant to be absorbed gradually, one honest look at a time, rather than rushed toward a tidy answer.
Inner avodah, step by step
The Bilvavi approach that stands behind this series is known for making the inner life practical — breaking the vast subject of self-knowledge into steps a person can actually take. The classes follow that spirit, treating avodas hanefesh as something to be built gradually rather than grasped all at once.
For a listener seeking depth over information, that is the appeal. This is not material to hear once and file away; it is meant to be lived with, returned to, and worked through over time. A series like this rewards the patience it asks for, offering a way toward the self-awareness the sefer is named for.
Finding kosher Torah video for your family
FilteredTube is a kosher video service built for Jewish families — every single video is approved against one written standard before it can appear, with no open feed, no comments, and no surprises. It is a calm, safe place to look for the Torah and Jewish music you love.
If your family enjoys teachings on self-knowledge like Da Es Atzmecha, search FilteredTube for the speakers and topics that matter most to you. With a daf yomi shelf, a weekly parsha shelf, topic shelves, audio-only listening for the car, and a kids mode with a PIN, kosher Jewish video is easy to reach — and the approved catalog keeps growing every day.
At a glance
Key takeaways
- "Da Es Atzmecha" is a sefer and a series on self-knowledge, not the name of a person.
- It belongs to the Bilvavi tradition of pnimiyus and inner avodas Hashem.
- Its premise is that knowing oneself is the foundation for growth and serving Hashem.
- The teaching is reflective and practical, meant to be worked through over time.
- Search FilteredTube for kosher, approved Torah video — the catalog grows every day.