A series on body and soul
Body & Soul is a teaching series from Rabbi Alexander Seinfeld built around a single, unifying idea: that a Jew is meant to serve Hashem as a whole person, body and soul together. Judaism does not treat the physical and the spiritual as enemies to be pried apart, but as partners — the body as the vessel through which the soul does its work. This collection takes that integration as its starting point and its theme.
Framing it around that idea gives the series a clear identity. Rather than ranging over unrelated topics, it returns to the relationship between the physical self and the spiritual self, and to what a Torah life asks of both. For a listener, that focus is helpful: it is not a grab-bag of talks but a sustained look at one of the deeper questions of how to live as a Jew in a body.
A Torah view of a healthy life
The body-and-soul theme opens onto genuinely practical ground. Judaism has a great deal to say about how a person eats, rests, works, and cares for the body they were given — the Rambam himself treated the health of the body as part of avodas Hashem. A series on this theme can draw those threads together, presenting bodily care not as a distraction from spiritual life but as an expression of it.
Equally, it speaks to the inner life: gratitude, awareness, and the effort to stay spiritually awake amid the busyness of ordinary days. The premise is that attending to the soul and attending to the body are not competing projects but a single one, pursued through the details of daily living. That is a message with obvious appeal for anyone trying to live thoughtfully rather than on autopilot.
For thoughtful family living
A series like this suits families interested in living deliberately — in seeing choices about food, rest, and routine through a Torah lens rather than treating them as merely practical matters. The ideas translate readily into the home, where habits are formed and where children learn, mostly by watching, what a healthy and spiritually attentive life looks like in practice.
It also opens conversations that reach beyond the usual boundaries of a shiur. Talking about the body, gratitude, and the care of oneself as part of serving Hashem gives parents and children a fresh way into what a Jewish life is for. Approached over time, Body & Soul offers a household not a set of rules but a perspective — one that ties the physical and the spiritual into a single, coherent way of living.
Finding kosher Torah video for your family
FilteredTube is a kosher video service built for Jewish families — every single video is approved against one written standard before it can appear, with no open feed, no comments, and no surprises. It is a calm, safe place to look for the Torah and Jewish music you love.
If your family enjoys teachers like Rabbi Alexander Seinfeld, search FilteredTube for the speakers and topics that matter most to you. With a daf yomi shelf, a weekly parsha shelf, topic shelves, audio-only listening for the car, and a kids mode with a PIN, kosher Jewish video is easy to reach — and the approved catalog keeps growing every day.
At a glance
Key takeaways
- Body & Soul is Rabbi Alexander Seinfeld's series on serving Hashem as a whole person, body and soul.
- Its premise: Judaism treats the physical and spiritual as partners, not enemies.
- The theme opens onto practical ground — how a Jew eats, rests, and cares for the body.
- It suits families who want to live deliberately and see daily habits through a Torah lens.
- Search FilteredTube for kosher, approved Torah video — the catalog grows every day.