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Fighting the Inner War: Abuse, Trauma, and Healing in the Parsha

A Torah message on overcoming inner struggles, trauma, and healing, drawing from Parshas Ki Seitzei and insights from Rav Moshe Weinberger and Carl…

About this shiur

A Torah message on overcoming inner struggles, trauma, and healing, drawing from Parshas Ki Seitzei and insights from Rav Moshe Weinberger and Carl Jung.

A 2 min chizuk shiur by Yaakov Lemmer. Like every video on Lehallel, it was judged and approved under the Lehallel law before it ever appeared — no unreviewed result is ever shown.

Fighting the Inner War: Abuse, Trauma, and Healing in the Parsha
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Fighting the Inner War: Abuse, Trauma, and Healing in the Parsha2:05

More on Lehallel

Yaakov Lemmer has 599 approved videos on Lehallel across Halacha, Hashkafa, Chizuk — every one reviewed against the same written standard before it appears.

Recently approved from the same speaker: “Tzedek, tzedek, tirdof. | Turning the Wheel” (2:07) · “Empathy - David Kushner: Amudim” (1:00) · “The Soul of a Soldier: with Rav Judah Mischel and Arky Staiman” (0:48).

Tzedek, tzedek, tirdof. | Turning the Wheel2:07Empathy - David Kushner: Amudim1:00The Soul of a Soldier: with Rav Judah Mischel and Arky Staiman0:48

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What’s said in this shiur

The opening of this shiur, in Yaakov Lemmer’s own words— taken from the captions, so names and Hebrew terms may be approximate.

Have you ever carried something around for so long that it started to feel like it was a part of you? Maybe it was shame. Maybe it was somebody else's voice telling you you're not good enough. Maybe it was a wound that you just stopped trying to heal because you learned to live with it. In this week's para, the Torah reminds us that you do not have to keep carrying it. The para opens up with when you go out to war against your enemies. But Kazal explained this is not enemies. But Kazal explained this is not just talking about a physical war. This is actually more about the inner war. The war against the parts of yourself that were shaped by pain. The parts of you that want to give up, that tell you you're stuck. The parts that say you'll never change. Keyates means get up. Fight back. Take your next step even if you're still bleeding. Anyone who survived abuse, addiction, trauma, or mental health issues, they know this war all too well. and it's not visible. It's the battle that happens in silence in

Jump to a moment

  1. 0:00Have you ever carried something around for so long that it started to feel like it
  2. 0:30enemies. But Kazal explained this is not just talking about a physical war. This is actually
  3. 1:01the battle that happens in silence in your head in the middle of the night during
  4. 1:33it's worth fighting. If you're in the middle of a battle right now, whether it's spiritual,
  5. 2:03Wishing you a pleasant and peaceful Shabas. Thank you.

About Yaakov Lemmer on Lehallel

599 approved videos from 2007 to 2026, 123 of them searchable by their own words. Open all of Yaakov Lemmer’s shiurim →

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מפגש נדיר 💥 בן צור פוגש את הרב שלום ארוש ויאיר אלייצור ובביצוע חי לשירים "אמונה", "אבא"Rabbi Shalom Arush · 15:26 · 241K views · Dec 19, 2024מזמור לתודה הרב שניר גואטה ביצוע: שילה אליהHarav Snir Gueta · 3:24 · 3.2M views · Oct 25, 2022קובי פרץ והרב שלום ארוש עוד יותר טוב ועוד יותר טוב (Prod. by Yaaqov Lamay & Or Choen)Rabbi Shalom Arush · 3:02 · 617K views · Oct 14, 2024Oorah-thon: CreditsRabbi Chaim Mintz · 8:33 · 396 views · May 27, 2009

At a glance

Key takeaways

  • Chizuk — 2 min, by Yaakov Lemmer
  • Approved by the Lehallel judge before appearing — never an unreviewed result
  • Watch free during prelaunch on Lehallel

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Don’t just read about it — watch it

Fighting the Inner War: Abuse, Trauma, and Healing in the Parsha2:05Tzedek, tzedek, tirdof. | Turning the Wheel2:07Empathy - David Kushner: Amudim1:00
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