About this shiur
A Torah message on overcoming inner struggles, trauma, and healing, drawing from Parshas Ki Seitzei and insights from Rav Moshe Weinberger and Carl Jung.
A 2 min chizuk shiur by Yaakov Lemmer. Like every video on Lehallel, it was judged and approved under the Lehallel law before it ever appeared — no unreviewed result is ever shown.
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More on Lehallel
Yaakov Lemmer has 599 approved videos on Lehallel across Halacha, Hashkafa, Chizuk — every one reviewed against the same written standard before it appears.
Recently approved from the same speaker: “Tzedek, tzedek, tirdof. | Turning the Wheel” (2:07) · “Empathy - David Kushner: Amudim” (1:00) · “The Soul of a Soldier: with Rav Judah Mischel and Arky Staiman” (0:48).
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What’s said in this shiur
The opening of this shiur, in Amudim’s own words— taken from the captions, so names and Hebrew terms may be approximate.
Have you ever carried something around for so long that it started to feel like it was a part of you? Maybe it was shame. Maybe it was somebody else's voice telling you you're not good enough. Maybe it was a wound that you just stopped trying to heal because you learned to live with it. In this week's para, the Torah reminds us that you do not have to keep carrying it. The para opens up with when you go out to war against your enemies. But Kazal explained this is not enemies. But Kazal explained this is not just talking about a physical war. This is actually more about the inner war. The war against the parts of yourself that were shaped by pain. The parts of you that want to give up, that tell you you're stuck. The parts that say you'll never change. Keyates means get up. Fight back. Take your next step even if you're still bleeding. Anyone who survived abuse, addiction, trauma, or mental health issues, they know this war all too well. and it's not visible. It's the battle that happens in silence in
Jump to a moment
- 0:00Have you ever carried something around for so long that it started to feel like it…
- 0:30enemies. But Kazal explained this is not just talking about a physical war. This is actually…
- 1:01the battle that happens in silence in your head in the middle of the night during…
- 1:33it's worth fighting. If you're in the middle of a battle right now, whether it's spiritual,…
- 2:03Wishing you a pleasant and peaceful Shabas. Thank you.…
About Amudim on Lehallel
828 approved videos from 2015 to 2026, 180 of them searchable by their own words. Open all of Amudim’s shiurim →
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Key takeaways
- Chizuk — 2 min, by Yaakov Lemmer
- Approved by the Lehallel judge before appearing — never an unreviewed result
- Watch free during prelaunch on Lehallel
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Fighting the Inner War: Abuse, Trauma, and Healing in the Parsha2:05
Tzedek, tzedek, tirdof. | Turning the Wheel2:07
Empathy - David Kushner: Amudim1:00Every video is reviewed against one written standard before it can play.