About this shiur
Rabbi Chaim Mintz answers questions on diet and other topics during a live session.
A 4 min hashkafa shiur by Rabbi Chaim Mintz. Like every video on Lehallel, it was judged and approved under the Lehallel law before it ever appeared — no unreviewed result is ever shown.


Watch it filtered
Watch "Rabbi - Can I Diet? - Ask The Rabbi Live With Rabbi Mintz" by Rabbi Chaim Mintz on Lehallel — the whole approved catalog, filtered first, with nothing to stumble on. During prelaunch you can watch free, no membership needed.
More on Lehallel
Rabbi Chaim Mintz has 594 approved videos on Lehallel across Daf Yomi, Halacha, Hashkafa — every one reviewed against the same written standard before it appears.
Recently approved from the same speaker: “I'm a Lucky Ducky ft. Benny Friedman | An Oorah Original” (3:31) · “Rabbi Chaim Mintz - Weekly Tuesday Night Class” (3:58) · “Shavous Tov From Oorah” (0:29).
Watch it filtered, in one minute
Lehallel installs from the browser on any phone — open lehallel.com, choose Add to Home Screen, and only approved videos exist inside: no ads, no comments, no autoplay into anything unapproved. On a managed or kosher device, allowlisting just lehallel.com is enough.
What’s said in this shiur
The opening of this shiur, in Rabbi Chaim Mintz’s own words— taken from the captions, so names and Hebrew terms may be approximate.
we have an online question unrelated to the class people nowadays are very occupied with different diets reading about them trying them out what is the Tor riew on dieting that's important to a lot of us well uh we really spoke about this at Great length a few months ago about the rambam and dieting has different aspects to it uh the way when say people today it's it uh the way when say people today it's very uh relevant most people today diet for one of two reasons if for health reasons or cosmetic reasons and uh dieting for health reasons is naturally very important the Torah tells us very clearly we have to watch our health and uh we have to eat the foods that are healthy and not the food that just taste good at that time the rambam just to bring it the very in the very precisely the r was talking about people precisely the r was talking about people eating food and uh he's talking about there certain foods called Mo that they're beneficial they're healthy and some calls or they're sweet and delicious but not beneficial the Rama goes on to say that somebody who eats foods that are not beneficial just because they're delicious but they're not healthy this to me and an animal this
Jump to a moment
- 0:00we have an online question unrelated to the class people nowadays are very occupied with different…
- 0:31it uh the way when say people today it's very uh relevant most people today diet…
- 1:03precisely the r was talking about people eating food and uh he's talking about there certain…
- 1:35healthy this to me and an animal this person anal is the same thing it explains…
- 2:06your physical desires is controlling you at that time intellect is throne out the window I…
- 2:37not but the not uh the type of food that's healthy for a person the Torah…
- 3:08reasons could also be a good idea for cosmetic reasons and of course uh great people…
- 3:39cosmetic reasons and if the right ideas the right thoughts it's a big Mitzvah to watch…
The sources this shiur stands on
Cited by Rabbi Chaim Mintz in this shiur — open a source in the beis medrash, or the time to hear it brought.
- Rambam
About Rabbi Chaim Mintz on Lehallel
600 approved videos from 2008 to 2026, 282 of them searchable by their own words. Open all of Rabbi Chaim Mintz’s shiurim →
Most played
More from Rabbi Chaim Mintz
From Shteigers to Shteigers.🌿✨#growthzone #realmessage #bestyearyet2.2K views · Sep 16
The Jewel Of Shabbos Trailer #Shabbos #YosefMokerShabbos #Fish78 views · Sep 16
When you meet your wife where you used to have water fights…💍 #fullcircle #zonaics4life #metatrebs1.4K views · Sep 8
The legend himself!🎤✨#mordyshap #shteigaway #bestyear1.6K views · Sep 8
September 7, 2026582 views · Sep 7
Dust in the Wind | An Oorah Original Music Video3:22 · 35K views · Aug 26More on this topic, from other speakers
מעמד סיום הלכות שבת בכולל "שיח יוסף"המרכז למורשת מרן - הרב עובדיה יוסף · Jan 22
Rabbi Dovid Gottlieb - Verification of the Torah Part 3 Cut 4 of 4Rabbi Dovid Gottlieb · 2:20 · 274 views · Jul 10, 2011
Rabbi Yussie Zakutinsky on Jewish Mysticism and the SoulRabbi Yussie Zakutinsky · 41:15 · 2.6K views · Aug 3
Yaakov Wolff Answers Your Questions with Rav Ari KoretskyShtark Tank · 1:01:00 · 180 views · Aug 3At a glance
Key takeaways
- Hashkafa — 4 min, by Rabbi Chaim Mintz
- Approved by the Lehallel judge before appearing — never an unreviewed result
- Watch free during prelaunch on Lehallel
Watch this now
Don’t just read about it — watch it
Rabbi - Can I Diet? - Ask The Rabbi Live With Rabbi Mintz4:11
I'm a Lucky Ducky ft. Benny Friedman | An Oorah Original3:31
Rabbi Chaim Mintz - Weekly Tuesday Night Class3:58Every video is reviewed against one written standard before it can play.


