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Discussion on bringing positivity into the mind to change the context of negativity.
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- 0:00okay good morning everybody everybody as well happy thursday for those that are here live for…
- 2:04turn on my phone whatever the thing is the stimulus that comes into our mind passes…
- 4:05is that our brains will focus on things that we're lacking and missing in negativity much…
- 6:07forgotten it allows you to derive pleasure and positivity from things that don't require more effort…
- 8:11so the first strategy of gratitude is if you're literally got something that's missing no food…
- 10:14you can you can take more so if there is benefit coming into this world benevolence…
- 12:18hit their their foot hit the corner of the ipad and it fell on the concrete…
- 14:21but if we really want to live in the space of happiness then what we're doing…
- 16:27really is about once you get something you put it through this system of enjoyment in…
- 18:30have gone on the offensive for happiness where you can walk around you can start your…
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