Discussion on bringing positivity into the mind to change the context of negativity.
Read the notes on this shiur: outline, sources, and more from Charlie Harary →
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The opening of this shiur, in Charlie Harary’s own words — taken from the captions, so names and Hebrew terms may be approximate.
okay good morning everybody everybody as well happy thursday for those that are here live for those that are tuning in whenever you're tuning in happy whatever day it is today is the opportunity that we have to get a little bit better that's our job in this world just get a little bit better every single day think about stuff that can change us the world that is so fast-paced this the few minutes that we have every day to just try to be more aware to be more to just try to be more aware to be more appreciative to just evolve spiritually is so critical so thanks so much for joining us on whatever platform you are we've been talking a lot about this idea of of happiness today a close friend of mine uh when i were talking and uh it meant it felt so good he said that he was listening to the show and he understood why we're delving into it because we're not just saying be happy good luck we're trying to really look at it from every angle so that it's so obvious to us that it's so obvious to us that it becomes a piece of us and we've been really driving home in the past few days as to just what gratitude is doing for us right we've been cutting out all the extra stuff that doesn't make us happy necessarily it could contribute to it but it's just not a direct cause like materialism and things like that and we've been driving towards the impact that gratitude has on our minds yesterday we spoke about this idea of of
Jump to a moment
- 0:00okay good morning everybody everybody as well happy thursday for those that are here live for…
- 2:04turn on my phone whatever the thing is the stimulus that comes into our mind passes…
- 4:05is that our brains will focus on things that we're lacking and missing in negativity much…
- 6:07forgotten it allows you to derive pleasure and positivity from things that don't require more effort…
- 8:11so the first strategy of gratitude is if you're literally got something that's missing no food…
- 10:14you can you can take more so if there is benefit coming into this world benevolence…
- 12:18hit their their foot hit the corner of the ipad and it fell on the concrete…
- 14:21but if we really want to live in the space of happiness then what we're doing…
- 16:27really is about once you get something you put it through this system of enjoyment in…
- 18:30have gone on the offensive for happiness where you can walk around you can start your…
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