Dr Shmuel Shields on Balanced Eating and Core Supplements

What’s said in this shiur

The opening of this shiur, in Chazaq Organization’s own words — taken from the captions, so names and Hebrew terms may be approximate.

[Music] I'd like to just start off with a couple of questions I'd like to ask you maybe before that was thrown off a little bit of still a little story this is a story of a speaker that went to an event and as his chauffeur was driving him there the chauffeur turned around and said to the speak to set to the speaker you know something I've seen you do your presentation a hundred times I think I can do it just as well as you okay so the speaker said really fine we'll switch places so the chauffeur sat in the back the speaker drove him to the event the chauffeur got up gave the presentation and it was spectacular it was so good he got a standing ovation at the end and just as he was about to leave the podium somebody in the audience raised the hand with a very difficult technical question and without batting an eyelash he said just to show you what an easy question that is I'm gonna let my chauffeur in the back of the room answer it okay so I hope my chauffeur is still back there okay and anyway I'd like to start off the talk tonight first of all you don't even know what I'm gonna talk about but I'm glad you came anyway but just the status might satisfy my curiosity I'd like to ask you the following questions please by a show of hands respond regardless of what your level of education is whether you completed junior high high school college master's doctorate

Jump to a moment

1. 0:00[Music] I'd like to just start off with a couple of questions I'd like to ask…
2. 4:42for healthy eating which I'll talk to a little bit more about basically for those of…
3. 10:04we look back to traditional eating of any culture it was always based on a whole…
4. 14:51that prevent us from overeating foods let me give you an example most people here can…
5. 20:16night they didn't have refrigeration on the table that night and you got the maximum nutritional…
6. 25:41people are not getting enough this is where we'll take questions in a little while this…
7. 30:22me recently that at Adam Adam cheese is random Adam yeah there's another cheese that may…
8. 35:42email addresses Aras and Robert Emma's and Michael shields s.h.i.e.l.d s62 at Verizon dotnet okay let…
9. 40:38piqued my curiosity I had to see what he was taking so I looked at every…
10. 45:58thousand on the lab test you want to be like at least in the middle of…

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