Daily Boost Ep.98: Working Out The Happiness Muscle

What’s said in this shiur

The opening of this shiur, in Charlie Harary’s own words — taken from the captions, so names and Hebrew terms may be approximate.

okay good morning everybody everybody as well coming at you live in a new place today in an undisclosed location here it's amazing we're talking about happiness couldn't have come in a better time i think so for those of you who are i think along the east coast if you're watching this from wherever you're watching this we have been uh somewhat hit or touched or tapped i don't know by a hurricane isaias by a hurricane isaias and as a result lots of people who including our home lost power so it's amazing we're having this conversation about happiness and how happiness leads to success and yesterday we had this this trap that we identified where we're waiting for an outcome to be happy we get to the outcome and it doesn't make us happy just as much as potato chips don't satiate your body right it's just okay for a moment you don't feel happy you assume it's you don't feel happy you assume it's because you don't have enough you keep on the journey and then at some point you wake up and it's like i don't want to say it's too late but you look back at all the years of which you could have had happiness and you remember all the times that you wasted because you were assuming that happiness is someplace else than right at this moment we went through some of the studies yesterday about the doctors and the children all the

Jump to a moment

1. 0:00okay good morning everybody everybody as well coming at you live in a new place today…
2. 2:04half upset and then wake up one morning after you've crossed the rainbow and ended up…
3. 4:04you can tell by how someone journals how happy they are and when they got towards…
4. 6:11so the idea when you're sitting to do push-ups and you can only get through 12…
5. 8:13and we all tell people about and we've probably given this over to people in different…
6. 10:15your eyes don't see the problem and when you're in an environment where it can go…
7. 12:19feelings of lack of happiness because you don't get your way because the bus didn't come…
8. 14:22now so you're not going to lose a bit so you're going to keep on rolling…
9. 16:23they were a mess and so as a result their what they've accomplished was less and…
10. 18:28once of a team that were that was great where the people didn't spend most of…

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