Dr. Ron Siegel with Rabbi YY Jacobson: Mindfulness & Jewish Spirituality for Trauma Recovery

What’s said in this shiur

The opening of this shiur, in Rabbi YY Jacobson’s own words — taken from the captions, so names and Hebrew terms may be approximate.

co-founder and executive director of fresh start and it's a true honor andus for us to have uh hosted this webinar series bringing together Jews from all over the world and all different backgrounds uh Dr seagull this is the final uh in a 10-part webinar series that really brought together Jews from literally all over the world um and in times of of Times Like These was very meaningful for us to be able to be a uniting front and and it's it's been an incredible experience when Fresh Start open in the future years ago our goal was to provide services and programming to help CLA here from the past including child as childhood abuse trauma neglect but of course things are a little different in the world and a lot of the trauma we're experiencing today is live and real and in our bodies um and we hope those webinar series will help all of us and our families navigate through these times and I think it's auspicious and appropriate Dr seagull that we are two true pillars of the Detroit Community joining us today again we have this hus of having Rabbi w why thank you RAB W for once again being part of this incredible program we are also joined by Mrs Tova Korn co-founder and program director of fresh start and it's an honor to welcome Dr Ron seagull for those who don't know Dr seagull is an assistant professor of psychology at Harvard Medical School where he has taught for over 35 years a longtime student of mindfulness of meditation he

Jump to a moment

1. 0:33co-founder and executive director of fresh start and it's a true honor andus for us to…
2. 6:47this journey um well while I do have a lot of years um working in this…
3. 12:59are other traumas like some that are occurring in the world right now where god- awful…
4. 19:27Now you may notice there's a lot going on that there are a lot of different…
5. 25:52people who have developed skill like the b shtu or perhaps a mindfulness master who've developed…
6. 32:05emotions exist as Sensations in the body right we can actually feel them in the body…
7. 37:46narrative about ourselves we practice more mindfulness and and one of the key elements of mindfulness…
8. 43:57something that's about love and and all of these together really help to diminish our preoccupation…
9. 50:07then what to do you know under those circumstances and in moments like that may not…
10. 56:25it's interesting right that that there are cultures in which people in which I mean I…

Every second of this shiur plays inside Lehallel — a filtered YouTube library of Torah, music and shiurim. No ads, no comments, no autoplay.