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Torah · 9:01

How Do You Practically Make A Cheshbon Hanefesh?

415 views · Mar 18, 2026

Rabbi Dovid Orlofsky

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  1. 0:00Hi, this is David Olawsky with my question and answer series. >> [music] >> Anonymous asks,…
  2. 0:31because Mesillas Yesharim says that unless you do, you will never become a zakher. You will…
  3. 1:31And some might say, "Oh, you're doing very well, Mr. Mayor." Others might say, "I think…
  4. 2:31Two minutes if you think slowly. Is that But otherwise, it shouldn't take more than that.…
  5. 3:33I always advise people, if you're going to start a diet, before you start the diet,…
  6. 4:36If you daven, give yourself a check. If you daven with a minyan, give yourself two…
  7. 5:07But I don't. I say, "This is the metzius." Why? Cuz people say, "I didn't daven…
  8. 6:07I was able to increase uh double the amount of times that I was davening mincha.…
  9. 7:09I see I usually miss on Tuesdays. I understand because the rest of the week I'm…
  10. 8:11down the X's and checks. And the goal is the same exact thing, to get more…

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