Should we SUPPRESS our EMOTIONS?

What’s said in this shiur

The opening of this shiur, in Rabbi Shais Taub’s own words — taken from the captions, so names and Hebrew terms may be approximate.

avert your mind from it stop ruminating stop ruminating you're making yourself crazy especially you know there are different personality types but if you're like me and you're an introspective deep thinker and it's like almost like your default setting is brooding right so uh it can be very dangerous to be encouraged to become super super attentive and aware of your feelings I'm saying it can be it can become become a preoccupation which is not healing it is not cathartic it's actually getting you more and more mired in it hey there how you doing uh doing well longtime listener for some caller for taking me we've been on the air long enough I guess now where we get to people get to say that this is our sixth show by the way right so okay anyways what's up okay anyways what's up okay so yeah so I've um in recent times I've started to go through like my own healing Journey working with therapist trying to heal some Old Wounds and one of the things that I'm learning about is the value of like accepting the full spectrum of human emotion and there's kind of like these Unwritten rules that we all abide by that sadness and anger are undesirable when someone's sad we want to cheer them up when someone's angry you know it's a hand we got to C them down and especially with kids and

Jump to a moment

1. 0:00avert your mind from it stop ruminating stop ruminating you're making yourself crazy especially you know…
2. 2:32angry like I I don't want to change any like I'm not looking to fix it…
3. 5:38it I've never even read really I mean I shouldn't say never read my father May…
4. 8:13itself there's a say for the compiled a book called ha y I didn't have I…
5. 11:22sources the says that A is for conveying information debor is for conveying a command instructions…
6. 14:34is the whole picture if it's a fragment if it was edited into a manipulative sound…
7. 17:10almost like your default setting is brooding right so uh it can be very dangerous to…
8. 20:13and you've spoken it out you've gotten it out but theed says to others means people…
9. 22:46people in the wrong places and we become further victimized we get hurt I mean I…
10. 25:56empath empathetically by another person such as people who are raised by emotionally intelligent parents I'm…

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