Episode 3: Trauma - Out of the Shadows (A Jewish Approach to Mental Health)

What’s said in this shiur

The opening of this shiur, in Rabbi Efrem Goldberg’s own words — taken from the captions, so names and Hebrew terms may be approximate.

there are problems that affect so many and yet so few talk about them which is why Rabbi efim Goldberg and MOSI aknes bring you out of the Shadows a Jewish approach to mental health Rabbi Goldberg and mosha speak to leaders in the field and discuss contemporary challenges to help us better understand mental health and those who are struggling with it this month's topic trauma on this episode we are joined by Dr AA Perlman Clinical Director at Oda Wellness Institute and professor at the wz Wilder Graduate School of Social Work and by remove the stigma and the Shanda to encourage those with working towards mental health to come out of the Shadows to uh to remove the negativity around it and and to make people realize that all of us are struggling with something and to normalize these issues it's always great to be together mosha yes same here it's uh it's really good to be back and the feedback continues to pour in regarding the normalization of real complex mental health issues uh we get emails and calls all the time regarding whether it's a comment on the the actual show or in general the fact that we're doing this type of of you know podcast

Jump to a moment

1. 0:00there are problems that affect so many and yet so few talk about them which is…
2. 6:11traumatic events whether it's individual isolated trauma or this complex relational trauma that we've discussed so…
3. 12:18to find a way to release it so it it no longer is dominating that person's…
4. 18:23and mechanisms and treatments and how can that be managed rather than it manage you in…
5. 24:29a partner um because it's it's going to be a new sense of self right it's…
6. 30:38I don't necessarily believe that we could compare like this generation to the post Holocaust generation…
7. 36:50person saying I get that you're having a hard time I'm here with you I'm just…
8. 42:59what I did to get me to where I am today and to where I continue…
9. 49:05feelings very silently for a long time which you know is terrible for somebody to have…
10. 55:13something that message that like I wish someone would have told me back then while going…

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