"The ONLY True Existence” | A Guided MEDITATION | Rabbi Shais Taub

What’s said in this shiur

The opening of this shiur, in Rabbi Shais Taub’s own words — taken from the captions, so names and Hebrew terms may be approximate.

[Music] we meditate all the time when we worry we are meditating when we have a resentment when we relive a past hurt and we feel that pain again that really sentiment feeling it over i've playing it over in our minds that that's that's us meditating and just like any good meditation it ends up making us feel something meditation is a cognitive exercise but it is one that if done properly culminates in an emotional take away so when you're getting yourself worked up thinking about what you don't want or reliving something painful or embarrassing or traumatic that's a meditation and will they do good meditations will you choose holy and wholesome things to meditate on it's rather like the unwanted meditations at least did the processes the mechanics are it's simply taking an idea who are thought and turning it around and around and around like holding up a gemstone into the life and observing all the different facets the word for meditation in the Holy tong in Hebrew is Sabina nose which comes from the word Pina which is the feminine sector of the intellect which is the womb of thought as it works where a germ or kernel of an idea develops and expands it's also related to the word bunny math which means to build [Music] in a building because it pentode building you're taking one idea and elaborating a product so that's what we're doing when we are explaining where we practice his bonus so we're going to build upon a thought today the thought that is encapsulated in the verse we had Idaho a mischievous Alabama how you should know today and you should place

Jump to a moment

1. 3:43the earth below ain't ID'd there is nothing else there is nothing else so that's the…
2. 7:55essence is unknowable essence from that he produced something as we know it for all something's…
3. 11:41its previous state generally speaking it is fairly comfortable and stable in its new state so…
4. 15:53and changing its external form not allowing water to flow making it stand up compare that…
5. 20:02perceptions alive what I mean by that is that created existence is not an illusion but…
6. 23:41people that you live with the mail that came postal carrier put in the mailbox maybe…
7. 27:56probably not that highly invested in that outcome but the truth is the very same idea…
8. 31:35shell no not even nothing in fact not only would it not exist now but retro…
9. 35:49wills that at this moment in your life [Music] and you don't have to react right…

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