How to stop worrying? - Rabbi Alon Anava

What’s said in this shiur

The opening of this shiur, in Rabbi Alon Anava’s own words — taken from the captions, so names and Hebrew terms may be approximate.

[Music] the first we're going to dedicate this classic emoticons and covers it should have an immediate recovery the squash lemma and we spoke on Sunday about why should one worry and why should I live in fear which we kind of touched in a very general way about the topic of warring but we also said we're going to also talk about more practical things a where is it really coming from and what can I do to actually stop it it's overcoming because the reality is the reality is that most people worry all the time and the worry we'll develop fear what's going to happen what's going to be tomorrow how am I going to get my food how many get my Photoshop and the reality is that most people have this character trait of worry we mentioned it's one of the Middle's some people have it more some people have it less the reality is that daga mori is what's called a symptom of contraction if you're looking at the word day agar in hebrew it has all the letters from Alice starting not in the right order but we have Alice then we have AG email then we have a dolly that we have a hey all the letters we only skipping one letter that is the letter base the letter Beth stands for beta horn for having trust in the colosseo for now when I don't have trust in a collage baho then I will have a lot of dagger Laura worry but really worry is what's called the skin tone seem zoom means the concealment something that is not clear for me to see now really when you're thinking of it why should any person have worried what is our major worry this is the memory of most people is where am I going to make money how am I gonna eat tomorrow

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