Live in the Now!, by Meir Elkabas

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1. 0:08Rebbe Nachman teaches the importance of living in the present as all that said on this…
2. 0:38future events and these disturb and prevent a person from actually living in the present true…
3. 1:10depression and and the confusion and all types of phobias is that a person thinks about…
4. 1:40whereas if they were to live at just simply the present moment they would be able…
5. 2:41governing are we attacked with thoughts of the future and of the past when trying to…
6. 3:12atara and the goal is just to be where you are right now if you manage…
7. 3:43now so that will tend to push off everything else so in them in the bottom…
8. 4:44said chrome Zulu leave me Adam kuru means something which stands at the pinnacle of the…
9. 5:14live in the present and again this is this also applies to every area of life…
10. 5:44past is no longer ha teeth are dying and the future has yet to be they…

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