Rabbi Segal Eating with Mindfulness Part 1

What’s said in this shiur

The opening of this shiur, in Rabbi Peretz Segal’s own words — taken from the captions, so names and Hebrew terms may be approximate.

to come on time. So people like that, it's true, they're always careful to come on time, but the problem is they're struggling with punctuality and because there's a part of them that doesn't want to come on time, therefore they're always on time, but they struggle with punctuality. So when they see someone who's impunctual, it triggers them because even though they're always on time, do you understand what I'm saying? Yeah. It's a So if it's not for you, so then I don't think it's you may be you just be curious. Oh, it's funny out there, but there'll be no emotional trigger. there'll be no emotional trigger. So, in other words, you can be on a plane and you can you can be annoyed by the fact that there's noise and you want to go to sleep, but you're not you're not it's not like kind of ah I can't believe No, it's like just there's noise. It's noise. Okay. Can we begin? Have we started? Go ahead. We good? Okay. [Music] Oh, that's an important point. Oh, that's an important point. Oh, you do? Okay. Uh, welcome. Welcome back. On the screen. Oh, amazing. You know, you're looking great in real life. Even though real life is now only a secondary, you know, experience to the screen. Like when you meet a person, you say, "I've met you in real life. I'd love to meet you online. have the virtual experience. The real life experience is like way too intense. It's like got motion and energy and stuff. Rather just have you 2D and push

Jump to a moment

1. 0:00to come on time. So people like that, it's true, they're always careful to come on…
2. 3:38begin with the basics. Um the basics of the act of eating on the most fundamental…
3. 7:24Cadesha. Why? Because she's she's designated for promiscuity. So she's kadesha designated from. So the notion…
4. 10:59know, it's about mattering. Mattering is a huge thing in terms of productivity, in terms of…
5. 14:37and they kind of close down and uh you become lethargic because you can't get the…
6. 18:13that I don't know what you're talking about expression upon them. I'll take off my glasses.…
7. 21:44you're constantly which is quite fascinating. As you take, you give. You can't actually exist as…
8. 25:18takes the life out of you. So this is a completely different reading of what happens…
9. 28:56inviting me through my meal to occupy spiritual space. So I'm I'm saying this to you…
10. 32:31need. So it's opened up to me the sugar and I thought well I'll share that…

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