Healthy Habits - Part 2

What’s said in this shiur

The opening of this shiur, in Rabbi Avi Wiesenfeld’s own words — taken from the captions, so names and Hebrew terms may be approximate.

all right let's begin bem just a little bit of an overview again of what we said last time was we're doing what we call um healthy emotions talking about our emotional makeup inside us on a uh cabalistic level and very much once we identify how we are made up then it helps us in many many ways some of them we're going to discuss this week and and then in the coming weeks maybe we'll get a little bit more practical but I think the most important thing right now is to the most important thing right now is to identify many of the emotions that we have Al paba many of the emotions that we made up with and once we number one identify them it's great to identify within ourselves which way we are how we are made up and of course the most important way is how to be able to channel those emotions to cause them to become what we are calling here healthy emotions which is obviously the best uh that's the greatest goal in the world so last week we we did a little bit of hagd last time we did a bit of hagd we discussed the idea of how important it

Jump to a moment

1. 0:00all right let's begin bem just a little bit of an overview again of what we…
2. 2:33essentially does help with our relationship with others and even to help others to help themselves…
3. 5:41comes from the left that comes from gura judgment meaning everything fitting into a box we…
4. 8:48emotion malus and it's all about speech and communication and sometimes people know how to feel…
5. 11:25mismanaged it can be it can be terrible and a person can explode and a person…
6. 14:27state which is pure and that is only giving and only loving and that's it it…
7. 17:31what we tend to do when a person has a bad emotion what is the thing…
8. 20:05anger with Badness what we need to do is recognize that it comes from the left…
9. 23:10your spiritual makeup is that don't try to change it just Channel it and incorporate the…
10. 26:14my is not just do whatever you want everything's good everything's wonderful but no sometimes there's…

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