Breslov Efrat - Sleep is beneficial if you settle your day before bed; Teshuva rests the mind

What’s said in this shiur

The opening of this shiur, in BRI Breslov: The Breslov Research Institute’s own words — taken from the captions, so names and Hebrew terms may be approximate.

and I hope everyone had a wonderful week and um we're gonna we're gonna continue today you know our lessons in the lockers of course hey your test so yesterday uh we were talking about this concept of death right sometimes it's not the nicest thing to talk about but but it says when Hashem created the world he said he said that that uh that when he created man he said Misa death that was my old that we said yesterday why was that because again we know that when Adam and Java ate from that tree right it all goes back to the tree that was the first that was the first thing that they did you're supposed to live forever they were supposed to live forever yeah yeah and then and then was supposed to only be with her husband uh other but that didn't work out either right and because of that we said that the night the snake ins instilled in placed into the impurity and then therefore we carry that impurity with us and again why why is it our problem because again like we said that we were all in other mauritian all of our nationalists were in there and none of us complained loud enough to tell them hey don't eat from the fruit yeah and kill the snake and no one and none of us yelled to him to say hey Adam say you're sorry you ate from the fruit now so just say you're sorry just had to say sorry but anyway that's how that's not the topic of discussion right now right now we're discussing the fact so that that Misa now what happens is the body the body gets decomposed the same way we said that a seed right well if ever if you've ever studied the seed the way a seed

Jump to a moment

1. 0:10and I hope everyone had a wonderful week and um we're gonna we're gonna continue today…
2. 6:36right right you put on your children you think you finished doing that but in shimaim…
3. 13:15a settled mind are your days yeah it gives us now Tranquility is like the word…
4. 19:42right at midnight you know the halach midnight not 12 o'clock it's midnight right by your…
5. 26:10something holy does the kise is that Throne of Glory there's the olive on the shamas…
6. 32:37morning you could be in touch with that you know as we say we have that…
7. 39:03sleep is very good so what's the difference between make the word for death is Misa…
8. 45:28that's why we don't touch anything we go straight we wash our hands a lot of…
9. 51:49please we're not we're nowhere near okay let's not delude ourselves and a spouse has to…
10. 58:04they do have power because they're a group you understand the group can overpower the guards…

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