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- 0:00He said, "You know what's going to happen? Probably if you tell somebody I'm depressed or…
- 5:42time at work? >> You know, the gap between what's important and uh >> Yeah. >>…
- 11:21ashamed. >> And that's what these couples they were they're not ashamed to get the help…
- 17:00one of the things that my wife and I are very proud of is is our…
- 22:39this really >> that dopamine rush. >> Yeah. It was like amazing. We were you know…
- 28:16and individuals, there was a terrible tragic case in Munie of a father um who was…
- 33:52do that, that would be an amazing thing. >> Yeah. Yeah. And and I think the…
- 39:35um sort of scan your body top to top to bottom and and get in touch…
- 45:09like five minutes of breathing, >> right? >> Because your mind's not thinking clear, your heart's…
- 50:41our emotions. We can use anger as a way of like self-protecting, you know, it's a…
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