Rabbi Yonatan Admoni - Be Your Own Therapist (Eicha 3:20-27)

What’s said in this shiur

The opening of this shiur, in Rabbi Yonatan Admoni’s own words — taken from the captions, so names and Hebrew terms may be approximate.

foreign Russia explains in the circuit head the Omar Abad between when a person is in so much pain you get to a point that you say you know that you know that's it I give up and Libby again oh mama he says here what I said in Pursuit head that I'm giving up she really be I'm talking to my heart now by giving up by giving up why are you giving up and if if that if and if that's how you're gonna say then what's gonna happen and since I'm gonna put this in my heart so it's gonna give me hope to go back to Arkansas and things might change so what do you give up change so what do you give up is having conversation with his heart yeah I feel more beautiful you got it all right so look at Rashi after my heart told me ashamed I lost hope in Hashem as she was not really be I'll bring this to my heart and I have hope um what was the thing that because of that I will get back the Hope in my heart that's the following president tell me the biggest tell me the biggest therapist is the person himself it's about them the biggest purpose and the best therapist people that have money and the therapist that much in the house and you can have nothing and if you know how to be your own therapist you don't need anybody and you are the biggest therapist you need pretty self-control if that's the case there is that is if you have the right tools then you could work with yourself on yourself Olympic um so you have to know that life is that simple but you make you can turn the bitterness this is something sweet

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1. 0:00foreign…
2. 4:33now there is people who are they think they're sweet and they turn into bitterness and…
3. 10:05I don't think someone that takes this job he'll take it because he hates kids not…
4. 14:52he is to come to me when I used to go out to I don't know…
5. 19:31how thick you know you you know you take it for granted go to the hospital…
6. 24:25foreign s hit them they don't just shut down wait…
7. 29:29it's stupid and they arrested him and what can I tell you it's that simple but…
8. 34:15the source of pleasant guess what I only my hope is only in a shame and…
9. 39:22yeah but my daughter is stuck yeah but my son foreign and sometimes the problem that…
10. 44:12yeah it's gonna hit the mountain and if you're gonna go to Florida State what's going…

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