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A guided meditation to connect with your inner child and find joy in Yom Kippur.
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- 0:00Welcome everybody. It's a tremendous list to host this webinar. It's always a list to host…
- 6:10around this year, around this time of the year. I say this all completely without a…
- 12:17under an x-ray. We can make take an MRI of the soul. We can really go…
- 18:35trying to tell us that when we move remove away, what We're not We're not trauma…
- 24:44bliss and vulnerability. There's no greater kabbalah. Let me put it differently. What often happens in…
- 30:51And tell yourself how bad you are and how miserable you are and how dysfunctional you…
- 36:59lot to what you were saying in the beginning. So I was at First Step like,…
- 43:13robbed, we mocked, we provoked, we were antagonistic, etc. And like, "Really? We? We didn't do…
- 49:28Wow. Wow. And now look at this little child and ask her permission if you can…
- 55:33what the prefrontal relaxed is, that amygdala is calm, uh you're in a parasympathetic [laughter] state.…
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