Turn Friday into Erev Shabbos #192 - The Importance of Sleep on Shabbos

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1. 0:01good Arab shabas everyone it is not Friday today is in fact Arab shabas KES we're…
2. 0:35[Music] Friday for a few weeks about the value and the virtue of sleeping on chabas…
3. 1:40nap to closing one's eyes not only the ordinary Friday night sleep but sleeping a little…
4. 2:47who puts the dot on the right side of the shin shabas not on the left…
5. 3:53has a clear definition shabas is relative shabas is subjective shabas is about tan is about…
6. 4:57a all week long we only have to sleep once at night shabas we to sleep…
7. 5:27sleep we're not conscious we're not awake we're not in control when we sleep we surrender…
8. 6:34of amuna we show that faith we show that amuna we surrender to Hashem so that's…
9. 7:35than six hours of sleep at night you're 30% higher risk of dementia and neurological challenge…
10. 8:38continue to explore and to see these beautiful sources to understand it more until then take…

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