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Torah · 1:24:48

Breslov Efrat - Joy is a super catalyst: Banishing depression and sadness through Mitzvos with joy!

9.6K views · Jun 15, 2026

BRI Breslov: The Breslov Research Institute

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The opening of this shiur, in BRI Breslov: The Breslov Research Institute’s own words — taken from the captions, so names and Hebrew terms may be approximate.

Okay, everyone welcome back to here at I wish everyone to all our listeners and uh we have such a beautiful blue sky today. It's unbelievable. Shalom is working on the titus and Hashem provided. See that he works on the titus. Hashem provides the ah Don't forget the Okay. All right. And and and today we are going to be it's a new month. So we're starting a new we're going to start a new lesson in lesson. It's a very fascinating lesson. All the lessons in every one of them is is special in its own way of course. Uh, and um, well, we're going to we're going to do the best that we can with to try to understand the words of the Reb. >> Amen. >> So, there's a there's a there's a note in in's edition here that I want to read you that gives you the history of the story. We go. It starts like this. This lesson was given on a Friday night during the summer in 1803. Set you the time, right? 24.2 24. A large number of Rabbi Nakman's followers unex unexpectedly came to be with him for this shabas. While delivering this discourse, the Rebi was in such a state of awe and emotion that those presence could not present could not understand him at all. He was like such on such a high level. He was speaking word and and no one could understand it was so high they couldn't understand it. Only after afterwards the lesson was written down by the rebi himself as he had given it.

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  1. 0:01Okay, everyone welcome back to here at I wish everyone to all our listeners and uh…
  2. 6:19four that right and he looked at things and he went to places he shouldn't go…
  3. 12:34didn't need all of that stuff right he was there wait so the Sam said I…
  4. 18:50into the confines of joy which is the opposite which is the antithesis against the the…
  5. 25:21well in Okay, >> so just stay tuned. No problem. >> All right. The Torah of…
  6. 31:42torso is divided by is is is is connected to the different limbs. I I'm sorry…
  7. 37:52Aaron lifted up his hands to the people and he blessed them. Same way our wonderful…
  8. 44:13that's it. Okay. Got it. Okay. You have to put right. It's all about amuna. You're…
  9. 50:27notice something because I feel I feel energized. When you do the mitzvah of a you…
  10. 56:38wait until I can answer you. Right? You ask someone a question, right? You ask someone…

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