Fighting Anxiety | Gedale Fenster

What’s said in this shiur

The opening of this shiur, in Rabbi Shalom Arush’s own words — taken from the captions, so names and Hebrew terms may be approximate.

[Music] couple minutes already soon aleikum I'm so beat aleikum wa rahabaan' Selita Selita morena and memories were fake of a raisin and also higher proportion of Cuyahoga by Nava a tequila maca bar higher Amina fermentable Surabaya yell free huh in the forum of Aviva Bob una anonymous in the memory of Edward evidential proof for chelina Sheldon Berta New York a vibe in Macau and also thanks for the cars is anonymous in menachem mendel but been banya for pronounced hell shall abide for also badly about Manya pres evolve and continue double and so in honor of my honor gratitude for all the success phenomenal of love ski in honor of Eliezer Ben Yoseph yes Robin Ahuva McHale and reform of yours about China okay just again announcements February 11th we're going to be in Baltimore February 12th we're going to be in Great Neck grab you 14th we're going to be in Beverly Hills February 15th we're going to also be in LA and that's the schedule put superb right now okay let's start don't forget a great class today the goal of today's class is to go from anxiety to calm confidence believe it or not whether a person's whether Hashem dwells with a person or not it's based on a state of money while we have to fight anxiety so much is obviously look at the triggers that are going on today but in size of real thing

Jump to a moment

1. 0:00[Music]…
2. 5:46more intellect we have that's gonna determine how you view things in life we spoke about…
3. 10:31changes when you want to date somebody when you want to go out with somebody you…
4. 15:19works how do I build it they're going through challenges so many people say just get…
5. 20:06energy to that now that thing has a pet as a power now to God basically…
6. 24:59anxiety is good obviously because you have to have some kind of level of anxiety but…
7. 29:54good getting the answer too much too much obsessed with the outcome you have to understand…
8. 34:38I've seen this is what unfortunately I've seen people and they're suffering but they have not…
9. 39:25no breathe in from your nose and now from your mouth never breathe in from your…
10. 44:13need to move it's not to stay there it's an action I'm sending you a sign…

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