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The opening of this shiur, in Rabbi Peretz Segal’s own words — taken from the captions, so names and Hebrew terms may be approximate.
so I'll tell you what around that I'm I'm I'm hungry and the reason why I'm hungry is because I didn't have breakfast and the reason why I didn't have breakfast is because I'm trying to lose weight and the reason why I'm trying to use weight is because I'm having a hard time meeting myself in the mirror I've been trying to Contour my stomach to make it look like a six pack and get the right View and it's stopping to work the right View and it's stopping to work so an act of absolute vanity I've decided that the way forward is weight loss and so I started to study the signs of weight loss and I came up with this brilliant brilliant video which told you how you could ever rip six pack which inspired me and then it said he's told me that in the beginning of the video he says he's got this incredible tip that he's going to tell at the end of the video and it's going to be a game changer so I was waiting for this tip I thought this is going to be this is going to be this is going to be big and at the end of the is going to be big and at the end of the video he said basically this incredibly powerful like life-changing Advance he said in order to lose weight you have to make sure that you're expending more energy than the calories that you're taking in otherwise that's that's profound that's right if you're eating more energy than you're expending so then you're not going to lose weight I thought well you have to eat less and then expand more and then you'll lose weight so like I kind of spent some time dwelling on that took me a good you know
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- 0:00so I'll tell you what around that I'm I'm I'm hungry and the reason why I'm…
- 2:35not only am I okay with it I love it oh my gosh [Applause] yeah bring…
- 5:10socially not socially off conversation with a person I don't know like how does the conversation…
- 7:43piercing about I'm really not doing well in some area I'd be so grateful to you…
- 10:22literally I'm trapped you trapped me you sneaky little rat sure that hurt that is hurting…
- 13:28you should actually say it I don't find disturbing the scientist s um the pain in…
- 16:01salary range or they put is like above 100K I'm just not even gonna touch it…
- 18:38these jobs have anyways under qualified for right now would it also be a work it…
- 21:09imagine yourself eight o'clock tomorrow morning take a deep breath in and imagine yourself opening your…
- 23:57overcoming the resistance is created by the lack of desire to go there if you could…
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