Mastering the Art of Control | Rabbi Meir Simcha Sperling

What’s said in this shiur

The opening of this shiur, in Vayimaen’s own words — taken from the captions, so names and Hebrew terms may be approximate.

[Music] Shalom we spoke a while back in one of the First vayan videos about an amazing strategy to help control what we look at to fight the powerful Yahara of Shir and we called it the check system we said then that a person has confidence in areas where he is successful for example a martial artist if you have a black belt who's very successful at what he does he's not afraid to go into a match does he's not afraid to go into a match he has confidence he's not afraid to smash a big piece of wood in front of a crowd because he has confidence due to all of his previous successes and it's the same thing over here the more a person is successful at guarding his eyes the more he is going to believe in himself that he has the power to overcome this Challenge and the more he believes in himself the easier it will be to master Shir so I have a friend who told me that the way he builds confidence is he carries a tally counter and every time he controls himself from looking at

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1. 0:00[Music] Shalom we spoke a while back in one of the First vayan videos about an…
2. 0:30does he's not afraid to go into a match he has confidence he's not afraid to…
3. 1:31out and the results were fascin ating we had such positive feedback we got messages that…
4. 2:03Falls and losing hope to focusing on how many victories they had and realizing how doable…
5. 2:34order to succeed we just need a new strategy so my message to you is that…

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